HDL Cholesterol (High-Density Lipoprotein) known as “good” cholesterol, helps remove other forms of cholesterol from your bloodstream. Higher levels of HDL cholesterol are associated with a lower risk of heart disease.

• High Levels: Higher levels of HDL cholesterol are considered protective against heart disease.

• Low Levels: Low levels of HDL cholesterol increase the risk of heart disease. Low HDL can be a result of genetic factors, type 2 diabetes, smoking, being overweight, and a sedentary lifestyle.

HDL Cholesterol

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